Beverages, almond milk, chocolate, ready-to-drink vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, almond milk, chocolate, ready-to-drink
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Beverages, almond milk, chocolate, ready-to-drink | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Protein | 0.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 9.38 g ★ | 0 g | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Fat | 1.25 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Sugar | 8.75 g | 0 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Sodium | 71 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Calcium | 188 mg ★ | 26 mg | Beverages, almond milk, chocolate, ready-to-drink has 623% more |
| Iron | 0.53 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Vitamin C | 4.4 mg ★ | 0 mg | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Potassium | 75 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.