Beverages, almond milk, chocolate, ready-to-drink vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, almond milk, chocolate, ready-to-drink
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, almond milk, chocolate, ready-to-drink | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Protein | 0.63 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Carbs | 9.38 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Fat | 1.25 g | 0.28 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 346% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 8.75 g | 0.05 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 17400% more |
| Sodium | 71 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 188 mg ★ | 10 mg | Beverages, almond milk, chocolate, ready-to-drink has 1780% more |
| Iron | 0.53 mg ★ | 0.2 mg | Beverages, almond milk, chocolate, ready-to-drink has 165% more |
| Vitamin C | 4.4 mg ★ | 0 mg | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Potassium | 75 mg ★ | 35 mg | Beverages, almond milk, chocolate, ready-to-drink has 114% more |
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Compare whole food groups for a cleaner, averaged breakdown.