Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 76% more |
| Protein | 0.42 g | 2 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Carbs | 6.59 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 23% more |
| Fat | 1.04 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 6.25 g | 0.66 g ★ | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 847% more |
| Sodium | 63 mg | 7 mg ★ | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 800% more |
| Calcium | 188 mg ★ | 12 mg | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 1467% more |
| Iron | 0.3 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 45% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 50 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.