Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
Nutrient Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 38 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more
Protein 0.42 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more
Carbs 6.59 g 0 g Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 0% more
Fat 1.04 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more
Fiber 0.4 g 0 g Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 0% more
Sugar 6.25 g 0 g Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 0% more
Sodium 63 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more
Calcium 188 mg 26 mg Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 623% more
Iron 0.3 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more
Potassium 50 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.