Beverages, almond milk, unsweetened, shelf stable vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, almond milk, unsweetened, shelf stable
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, almond milk, unsweetened, shelf stable | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 89 kcal | Bananas, raw has 83% more |
| Protein | 0.4 g | 1.09 g ★ | Bananas, raw has 63% more |
| Carbs | 1.31 g | 22.84 g ★ | Bananas, raw has 94% more |
| Fat | 0.96 g | 0.33 g ★ | Beverages, almond milk, unsweetened, shelf stable has 191% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 0.81 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 72 mg | 1 mg ★ | Beverages, almond milk, unsweetened, shelf stable has 7100% more |
| Calcium | 184 mg ★ | 5 mg | Beverages, almond milk, unsweetened, shelf stable has 3580% more |
| Iron | 0.28 mg ★ | 0.26 mg | Beverages, almond milk, unsweetened, shelf stable has 8% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 67 mg | 358 mg ★ | Bananas, raw has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.