Beverages, aloe vera juice drink, fortified with Vitamin C vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, aloe vera juice drink, fortified with Vitamin C
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Beverages, aloe vera juice drink, fortified with Vitamin C | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 91% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 3.75 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 56% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 3.75 g | 0.66 g ★ | Beverages, aloe vera juice drink, fortified with Vitamin C has 468% more |
| Sodium | 8 mg | 7 mg ★ | Beverages, aloe vera juice drink, fortified with Vitamin C has 14% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 3.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 62% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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