Beverages, carbonated, ginger ale vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, carbonated, ginger ale
3 wins
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Bananas, raw
8 wins
| Nutrient | Beverages, carbonated, ginger ale | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 89 kcal | Bananas, raw has 62% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 8.76 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 8.9 g ★ | 12.23 g | Bananas, raw has 27% more |
| Sodium | 7 mg | 1 mg ★ | Beverages, carbonated, ginger ale has 600% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.18 mg | 0.26 mg ★ | Bananas, raw has 31% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.