Beverages, carbonated, lemon-lime soda, no caffeine vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, carbonated, lemon-lime soda, no caffeine
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Beverages, carbonated, lemon-lime soda, no caffeine | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 74% more |
| Protein | 0.09 g | 2 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Carbs | 10.42 g ★ | 8.53 g | Beverages, carbonated, lemon-lime soda, no caffeine has 22% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 10.38 g | 0.66 g ★ | Beverages, carbonated, lemon-lime soda, no caffeine has 1473% more |
| Sodium | 10 mg | 7 mg ★ | Beverages, carbonated, lemon-lime soda, no caffeine has 43% more |
| Calcium | 2 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Iron | 0.02 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 1 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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