Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 2 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 99% more |
| Protein | 0.11 g | 2 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Carbs | 0.29 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Fat | 0.03 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 8 mg | 7 mg ★ | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine has 14% more |
| Calcium | 3 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Iron | 0.11 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 80% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 8 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.