Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 1 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Protein | 0.12 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 0.12 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.02 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Potassium | 7 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.