Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E vs Bananas, raw
Nutrition comparison per 100g
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Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 89 kcal | Bananas, raw has 76% more |
| Protein | 0.83 g | 1.09 g ★ | Bananas, raw has 24% more |
| Carbs | 1.25 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 1.46 g | 0.33 g ★ | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 342% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 75 mg | 1 mg ★ | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 7400% more |
| Calcium | 188 mg ★ | 5 mg | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 3660% more |
| Iron | 0.45 mg ★ | 0.26 mg | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E has 73% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 96 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.