Beverages, chocolate drink, milk and soy based, ready to drink, fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, chocolate drink, milk and soy based, ready to drink, fortified
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Protein | 4.22 g ★ | 2.69 g | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 57% more |
| Carbs | 17.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 1.69 g | 0.28 g ★ | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 504% more |
| Fiber | 1.3 g ★ | 0.4 g | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 225% more |
| Sugar | 8.44 g | 0.05 g ★ | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 16780% more |
| Sodium | 63 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Calcium | 127 mg ★ | 10 mg | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 1170% more |
| Iron | 1.9 mg ★ | 0.2 mg | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 850% more |
| Vitamin C | 25.3 mg ★ | 0 mg | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 0% more |
| Potassium | 245 mg ★ | 35 mg | Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 600% more |
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Compare whole food groups for a cleaner, averaged breakdown.