Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients vs Bananas, raw
Nutrition comparison per 100g
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Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 400 kcal | 89 kcal ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 349% more |
| Protein | 4.55 g ★ | 1.09 g | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 317% more |
| Carbs | 90.28 g ★ | 22.84 g | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 295% more |
| Fat | 2.27 g | 0.33 g ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 588% more |
| Fiber | 4.5 g ★ | 2.6 g | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 73% more |
| Sugar | 81.82 g | 12.23 g ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 569% more |
| Sodium | 136 mg | 1 mg ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 13500% more |
| Calcium | 455 mg ★ | 5 mg | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 9000% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 27.3 mg ★ | 8.7 mg | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 214% more |
| Potassium | 280 mg | 358 mg ★ | Bananas, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.