Beverages, chocolate malt powder, prepared with 1% milk, fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, chocolate malt powder, prepared with 1% milk, fortified
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, chocolate malt powder, prepared with 1% milk, fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Protein | 3.32 g ★ | 2.69 g | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 23% more |
| Carbs | 8.81 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Fat | 0.97 g | 0.28 g ★ | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 246% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 7.81 g | 0.05 g ★ | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 15520% more |
| Sodium | 60 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Calcium | 160 mg ★ | 10 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 1500% more |
| Iron | 1.14 mg ★ | 0.2 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 470% more |
| Vitamin C | 3 mg ★ | 0 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 0% more |
| Potassium | 191 mg ★ | 35 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 446% more |
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