Beverages, chocolate malt, powder, prepared with fat free milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, chocolate malt, powder, prepared with fat free milk
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, chocolate malt, powder, prepared with fat free milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Protein | 3.25 g ★ | 2.69 g | Beverages, chocolate malt, powder, prepared with fat free milk has 21% more |
| Carbs | 8.64 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Fat | 0.17 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 7.77 g | 0.05 g ★ | Beverages, chocolate malt, powder, prepared with fat free milk has 15440% more |
| Sodium | 77 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 234 mg ★ | 10 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 2240% more |
| Iron | 0.74 mg ★ | 0.2 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 270% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Potassium | 158 mg ★ | 35 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 351% more |
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