Beverages, chocolate powder, no sugar added vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Beverages, chocolate powder, no sugar added
8 wins
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Avocados, raw, all commercial varieties
3 wins
| Nutrient | Beverages, chocolate powder, no sugar added | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 350 kcal | 160 kcal ★ | Beverages, chocolate powder, no sugar added has 119% more |
| Protein | 9.09 g ★ | 2 g | Beverages, chocolate powder, no sugar added has 355% more |
| Carbs | 68.31 g ★ | 8.53 g | Beverages, chocolate powder, no sugar added has 701% more |
| Fat | 4.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 69% more |
| Fiber | 9.1 g ★ | 6.7 g | Beverages, chocolate powder, no sugar added has 36% more |
| Sugar | 27.27 g | 0.66 g ★ | Beverages, chocolate powder, no sugar added has 4032% more |
| Sodium | 500 mg | 7 mg ★ | Beverages, chocolate powder, no sugar added has 7043% more |
| Calcium | 909 mg ★ | 12 mg | Beverages, chocolate powder, no sugar added has 7475% more |
| Iron | 3.27 mg ★ | 0.55 mg | Beverages, chocolate powder, no sugar added has 495% more |
| Vitamin C | 54.5 mg ★ | 10 mg | Beverages, chocolate powder, no sugar added has 445% more |
| Potassium | 1705 mg ★ | 485 mg | Beverages, chocolate powder, no sugar added has 252% more |
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Compare whole food groups for a cleaner, averaged breakdown.