Beverages, chocolate powder, no sugar added vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, chocolate powder, no sugar added
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Beverages, chocolate powder, no sugar added | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 350 kcal | 246 kcal ★ | Beverages, chocolate powder, no sugar added has 42% more |
| Protein | 9.09 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Carbs | 68.31 g ★ | 0 g | Beverages, chocolate powder, no sugar added has 0% more |
| Fat | 4.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Fiber | 9.1 g ★ | 0 g | Beverages, chocolate powder, no sugar added has 0% more |
| Sugar | 27.27 g | 0 g ★ | Beverages, chocolate powder, no sugar added has 0% more |
| Sodium | 500 mg | 83 mg ★ | Beverages, chocolate powder, no sugar added has 502% more |
| Calcium | 909 mg ★ | 26 mg | Beverages, chocolate powder, no sugar added has 3396% more |
| Iron | 3.27 mg ★ | 2.59 mg | Beverages, chocolate powder, no sugar added has 26% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, chocolate powder, no sugar added has 0% more |
| Potassium | 1705 mg ★ | 335 mg | Beverages, chocolate powder, no sugar added has 409% more |
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Compare whole food groups for a cleaner, averaged breakdown.