Beverages, chocolate powder, no sugar added vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, chocolate powder, no sugar added
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, chocolate powder, no sugar added | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 350 kcal | 130 kcal ★ | Beverages, chocolate powder, no sugar added has 169% more |
| Protein | 9.09 g ★ | 2.69 g | Beverages, chocolate powder, no sugar added has 238% more |
| Carbs | 68.31 g ★ | 28.17 g | Beverages, chocolate powder, no sugar added has 142% more |
| Fat | 4.5 g | 0.28 g ★ | Beverages, chocolate powder, no sugar added has 1507% more |
| Fiber | 9.1 g ★ | 0.4 g | Beverages, chocolate powder, no sugar added has 2175% more |
| Sugar | 27.27 g | 0.05 g ★ | Beverages, chocolate powder, no sugar added has 54440% more |
| Sodium | 500 mg | 382 mg ★ | Beverages, chocolate powder, no sugar added has 31% more |
| Calcium | 909 mg ★ | 10 mg | Beverages, chocolate powder, no sugar added has 8990% more |
| Iron | 3.27 mg ★ | 0.2 mg | Beverages, chocolate powder, no sugar added has 1535% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, chocolate powder, no sugar added has 0% more |
| Potassium | 1705 mg ★ | 35 mg | Beverages, chocolate powder, no sugar added has 4771% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.