Beverages, chocolate powder, no sugar added vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, chocolate powder, no sugar added
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, chocolate powder, no sugar added | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 350 kcal | 147 kcal ★ | Beverages, chocolate powder, no sugar added has 138% more |
| Protein | 9.09 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Carbs | 68.31 g ★ | 0 g | Beverages, chocolate powder, no sugar added has 0% more |
| Fat | 4.5 g | 2.08 g ★ | Beverages, chocolate powder, no sugar added has 116% more |
| Fiber | 9.1 g ★ | 0 g | Beverages, chocolate powder, no sugar added has 0% more |
| Sugar | 27.27 g | 0 g ★ | Beverages, chocolate powder, no sugar added has 0% more |
| Sodium | 500 mg | 99 mg ★ | Beverages, chocolate powder, no sugar added has 405% more |
| Calcium | 909 mg ★ | 9 mg | Beverages, chocolate powder, no sugar added has 10000% more |
| Iron | 3.27 mg ★ | 0.71 mg | Beverages, chocolate powder, no sugar added has 361% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, chocolate powder, no sugar added has 0% more |
| Potassium | 1705 mg ★ | 249 mg | Beverages, chocolate powder, no sugar added has 585% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.