Beverages, chocolate syrup, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, chocolate syrup, prepared with whole milk
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, chocolate syrup, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Protein | 3.07 g ★ | 2.69 g | Beverages, chocolate syrup, prepared with whole milk has 14% more |
| Carbs | 12.78 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Fat | 2.96 g | 0.28 g ★ | Beverages, chocolate syrup, prepared with whole milk has 957% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 11.31 g | 0.05 g ★ | Beverages, chocolate syrup, prepared with whole milk has 22520% more |
| Sodium | 47 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 89 mg ★ | 10 mg | Beverages, chocolate syrup, prepared with whole milk has 790% more |
| Iron | 0.32 mg ★ | 0.2 mg | Beverages, chocolate syrup, prepared with whole milk has 60% more |
| Potassium | 145 mg ★ | 35 mg | Beverages, chocolate syrup, prepared with whole milk has 314% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.