Beverages, chocolate syrup, prepared with whole milk vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, chocolate syrup, prepared with whole milk
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, chocolate syrup, prepared with whole milk | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
| Protein | 3.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 12.78 g ★ | 0 g | Beverages, chocolate syrup, prepared with whole milk has 0% more |
| Fat | 2.96 g | 2.08 g ★ | Beverages, chocolate syrup, prepared with whole milk has 42% more |
| Fiber | 0.3 g ★ | 0 g | Beverages, chocolate syrup, prepared with whole milk has 0% more |
| Sugar | 11.31 g | 0 g ★ | Beverages, chocolate syrup, prepared with whole milk has 0% more |
| Sodium | 47 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Calcium | 89 mg ★ | 9 mg | Beverages, chocolate syrup, prepared with whole milk has 889% more |
| Iron | 0.32 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Potassium | 145 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.