Beverages, chocolate syrup vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, chocolate syrup
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, chocolate syrup | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 279 kcal | 130 kcal ★ | Beverages, chocolate syrup has 115% more |
| Protein | 2.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Carbs | 65.1 g ★ | 28.17 g | Beverages, chocolate syrup has 131% more |
| Fat | 1.13 g | 0.28 g ★ | Beverages, chocolate syrup has 304% more |
| Fiber | 2.6 g ★ | 0.4 g | Beverages, chocolate syrup has 550% more |
| Sugar | 49.65 g | 0.05 g ★ | Beverages, chocolate syrup has 99200% more |
| Sodium | 72 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 14 mg ★ | 10 mg | Beverages, chocolate syrup has 40% more |
| Iron | 2.11 mg ★ | 0.2 mg | Beverages, chocolate syrup has 955% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, chocolate syrup has 0% more |
| Potassium | 224 mg ★ | 35 mg | Beverages, chocolate syrup has 540% more |
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Compare whole food groups for a cleaner, averaged breakdown.