Beverages, citrus fruit juice drink, frozen concentrate, prepared with water vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Protein | 0.34 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 11.42 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more |
| Fat | 0.03 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more |
| Sugar | 8.13 g | 0 g ★ | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more |
| Sodium | 4 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 1.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Vitamin C | 27.1 mg ★ | 0 mg | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more |
| Potassium | 112 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
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