Beverages, citrus fruit juice drink, frozen concentrate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, citrus fruit juice drink, frozen concentrate
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, citrus fruit juice drink, frozen concentrate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal | 147 kcal ★ | Beverages, citrus fruit juice drink, frozen concentrate has 10% more |
| Protein | 1.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 40.2 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Sugar | 28.63 g | 0 g ★ | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 25 mg ★ | 9 mg | Beverages, citrus fruit juice drink, frozen concentrate has 178% more |
| Iron | 3.94 mg ★ | 0.71 mg | Beverages, citrus fruit juice drink, frozen concentrate has 455% more |
| Vitamin C | 95.3 mg ★ | 0 mg | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Potassium | 393 mg ★ | 249 mg | Beverages, citrus fruit juice drink, frozen concentrate has 58% more |
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