Beverages, Clam and tomato juice, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Clam and tomato juice, canned
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, Clam and tomato juice, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Protein | 0.6 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Carbs | 10.95 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Fat | 0.2 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 3.31 g | 0.05 g ★ | Beverages, Clam and tomato juice, canned has 6520% more |
| Sodium | 362 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.15 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Vitamin C | 5 mg ★ | 0 mg | Beverages, Clam and tomato juice, canned has 0% more |
| Potassium | 89 mg ★ | 35 mg | Beverages, Clam and tomato juice, canned has 154% more |
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