Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink vs Bananas, raw
Nutrition comparison per 100g
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Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
3 wins
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Bananas, raw
8 wins
| Nutrient | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 89 kcal | Bananas, raw has 64% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 7.84 g | 22.84 g ★ | Bananas, raw has 66% more |
| Fat | 0.05 g ★ | 0.33 g | Bananas, raw has 85% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 6.11 g ★ | 12.23 g | Bananas, raw has 50% more |
| Sodium | 42 mg | 1 mg ★ | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 4100% more |
| Calcium | 1 mg | 5 mg ★ | Bananas, raw has 80% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 18 mg | 358 mg ★ | Bananas, raw has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.