Beverages, Cocktail mix, non-alcoholic, concentrated, frozen vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 287 kcal | 89 kcal ★ | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen has 222% more |
| Protein | 0.08 g | 1.09 g ★ | Bananas, raw has 93% more |
| Carbs | 71.6 g ★ | 22.84 g | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen has 213% more |
| Fat | 0.01 g ★ | 0.33 g | Bananas, raw has 97% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 24.53 g | 12.23 g ★ | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen has 101% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 4.2 mg | 8.7 mg ★ | Bananas, raw has 52% more |
| Potassium | 23 mg | 358 mg ★ | Bananas, raw has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.