Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 400 kcal | 89 kcal ★ | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 349% more |
| Protein | 2.8 g ★ | 1.09 g | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 157% more |
| Carbs | 75 g ★ | 22.84 g | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 228% more |
| Fat | 15 g | 0.33 g ★ | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 4445% more |
| Fiber | 3.7 g ★ | 2.6 g | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 42% more |
| Sugar | 65 g | 12.23 g ★ | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 431% more |
| Sodium | 800 mg | 1 mg ★ | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 79900% more |
| Calcium | 80 mg ★ | 5 mg | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 1500% more |
| Iron | 1.8 mg ★ | 0.26 mg | Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 592% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.