Beverages, Cocoa mix, no sugar added, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, Cocoa mix, no sugar added, powder
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, Cocoa mix, no sugar added, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 377 kcal | 147 kcal ★ | Beverages, Cocoa mix, no sugar added, powder has 156% more |
| Protein | 15.49 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Carbs | 71.93 g ★ | 0 g | Beverages, Cocoa mix, no sugar added, powder has 0% more |
| Fat | 3 g | 2.08 g ★ | Beverages, Cocoa mix, no sugar added, powder has 44% more |
| Fiber | 7.5 g ★ | 0 g | Beverages, Cocoa mix, no sugar added, powder has 0% more |
| Sugar | 37.65 g | 0 g ★ | Beverages, Cocoa mix, no sugar added, powder has 0% more |
| Sodium | 876 mg | 99 mg ★ | Beverages, Cocoa mix, no sugar added, powder has 785% more |
| Calcium | 576 mg ★ | 9 mg | Beverages, Cocoa mix, no sugar added, powder has 6300% more |
| Iron | 4.96 mg ★ | 0.71 mg | Beverages, Cocoa mix, no sugar added, powder has 599% more |
| Potassium | 2702 mg ★ | 249 mg | Beverages, Cocoa mix, no sugar added, powder has 985% more |
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Compare whole food groups for a cleaner, averaged breakdown.