Beverages, Cocoa mix, powder, prepared with water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Cocoa mix, powder, prepared with water
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, Cocoa mix, powder, prepared with water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Protein | 0.92 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Carbs | 11.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Fat | 0.55 g | 0.28 g ★ | Beverages, Cocoa mix, powder, prepared with water has 96% more |
| Fiber | 0.5 g ★ | 0.4 g | Beverages, Cocoa mix, powder, prepared with water has 25% more |
| Sugar | 9.03 g | 0.05 g ★ | Beverages, Cocoa mix, powder, prepared with water has 17960% more |
| Sodium | 73 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 21 mg ★ | 10 mg | Beverages, Cocoa mix, powder, prepared with water has 110% more |
| Iron | 0.17 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Potassium | 99 mg ★ | 35 mg | Beverages, Cocoa mix, powder, prepared with water has 183% more |
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Compare whole food groups for a cleaner, averaged breakdown.