Beverages, Cocoa mix, powder, prepared with water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Cocoa mix, powder, prepared with water
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, Cocoa mix, powder, prepared with water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Protein | 0.92 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 11.54 g ★ | 0 g | Beverages, Cocoa mix, powder, prepared with water has 0% more |
| Fat | 0.55 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Fiber | 0.5 g ★ | 0 g | Beverages, Cocoa mix, powder, prepared with water has 0% more |
| Sugar | 9.03 g | 0 g ★ | Beverages, Cocoa mix, powder, prepared with water has 0% more |
| Sodium | 73 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
| Calcium | 21 mg ★ | 9 mg | Beverages, Cocoa mix, powder, prepared with water has 133% more |
| Iron | 0.17 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Potassium | 99 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.