Beverages, Cocoa mix, powder vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Cocoa mix, powder
6 wins
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Bananas, raw
5 wins
| Nutrient | Beverages, Cocoa mix, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 398 kcal | 89 kcal ★ | Beverages, Cocoa mix, powder has 347% more |
| Protein | 6.67 g ★ | 1.09 g | Beverages, Cocoa mix, powder has 512% more |
| Carbs | 83.73 g ★ | 22.84 g | Beverages, Cocoa mix, powder has 267% more |
| Fat | 4 g | 0.33 g ★ | Beverages, Cocoa mix, powder has 1112% more |
| Fiber | 3.7 g ★ | 2.6 g | Beverages, Cocoa mix, powder has 42% more |
| Sugar | 65.55 g | 12.23 g ★ | Beverages, Cocoa mix, powder has 436% more |
| Sodium | 504 mg | 1 mg ★ | Beverages, Cocoa mix, powder has 50300% more |
| Calcium | 133 mg ★ | 5 mg | Beverages, Cocoa mix, powder has 2560% more |
| Iron | 1.19 mg ★ | 0.26 mg | Beverages, Cocoa mix, powder has 358% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 712 mg ★ | 358 mg | Beverages, Cocoa mix, powder has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.