Beverages, Cocoa mix, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, Cocoa mix, powder
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, Cocoa mix, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 398 kcal | 147 kcal ★ | Beverages, Cocoa mix, powder has 171% more |
| Protein | 6.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 83.73 g ★ | 0 g | Beverages, Cocoa mix, powder has 0% more |
| Fat | 4 g | 2.08 g ★ | Beverages, Cocoa mix, powder has 92% more |
| Fiber | 3.7 g ★ | 0 g | Beverages, Cocoa mix, powder has 0% more |
| Sugar | 65.55 g | 0 g ★ | Beverages, Cocoa mix, powder has 0% more |
| Sodium | 504 mg | 99 mg ★ | Beverages, Cocoa mix, powder has 409% more |
| Calcium | 133 mg ★ | 9 mg | Beverages, Cocoa mix, powder has 1378% more |
| Iron | 1.19 mg ★ | 0.71 mg | Beverages, Cocoa mix, powder has 68% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, Cocoa mix, powder has 0% more |
| Potassium | 712 mg ★ | 249 mg | Beverages, Cocoa mix, powder has 186% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.