Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Protein | 0.21 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Carbs | 2.92 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 2.08 g | 0.28 g ★ | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 643% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.5 g | 0.05 g ★ | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 4900% more |
| Sodium | 19 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 188 mg ★ | 10 mg | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 1780% more |
| Iron | 0.3 mg ★ | 0.2 mg | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 50% more |
| Potassium | 19 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
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