Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener vs Bananas, raw
Nutrition comparison per 100g
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Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
6 wins
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Bananas, raw
5 wins
| Nutrient | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 440 kcal | 89 kcal ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 394% more |
| Protein | 9 g ★ | 1.09 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 726% more |
| Carbs | 71.4 g ★ | 22.84 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 213% more |
| Fat | 13.21 g | 0.33 g ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 3903% more |
| Fiber | 4.8 g ★ | 2.6 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 85% more |
| Sugar | 34.98 g | 12.23 g ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 186% more |
| Sodium | 500 mg | 1 mg ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 49900% more |
| Calcium | 60 mg ★ | 5 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 1100% more |
| Iron | 3.06 mg ★ | 0.26 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 1077% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1856 mg ★ | 358 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 418% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.