Beverages, coffee, brewed, breakfast blend vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, coffee, brewed, breakfast blend
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, coffee, brewed, breakfast blend | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 2 kcal ★ | 89 kcal | Bananas, raw has 98% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 0.17 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.02 mg | 0.26 mg ★ | Bananas, raw has 92% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 50 mg | 358 mg ★ | Bananas, raw has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.