Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 9 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Protein | 0.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 1.69 g ★ | 0 g | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated has 0% more |
| Fat | 0.18 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Sodium | 14 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Calcium | 2 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Iron | 0.13 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated has 0% more |
| Potassium | 115 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.