Beverages, coffee, instant, decaffeinated, powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, decaffeinated, powder
7 wins
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Bananas, raw
4 wins
| Nutrient | Beverages, coffee, instant, decaffeinated, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 351 kcal | 89 kcal ★ | Beverages, coffee, instant, decaffeinated, powder has 294% more |
| Protein | 11.6 g ★ | 1.09 g | Beverages, coffee, instant, decaffeinated, powder has 964% more |
| Carbs | 76 g ★ | 22.84 g | Beverages, coffee, instant, decaffeinated, powder has 233% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 23 mg | 1 mg ★ | Beverages, coffee, instant, decaffeinated, powder has 2200% more |
| Calcium | 140 mg ★ | 5 mg | Beverages, coffee, instant, decaffeinated, powder has 2700% more |
| Iron | 3.8 mg ★ | 0.26 mg | Beverages, coffee, instant, decaffeinated, powder has 1362% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 3501 mg ★ | 358 mg | Beverages, coffee, instant, decaffeinated, powder has 878% more |
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Compare whole food groups for a cleaner, averaged breakdown.