Beverages, coffee, instant, decaffeinated, powder vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, coffee, instant, decaffeinated, powder
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Beverages, coffee, instant, decaffeinated, powder | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 351 kcal | 246 kcal ★ | Beverages, coffee, instant, decaffeinated, powder has 43% more |
| Protein | 11.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Carbs | 76 g ★ | 0 g | Beverages, coffee, instant, decaffeinated, powder has 0% more |
| Fat | 0.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Sodium | 23 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Calcium | 140 mg ★ | 26 mg | Beverages, coffee, instant, decaffeinated, powder has 438% more |
| Iron | 3.8 mg ★ | 2.59 mg | Beverages, coffee, instant, decaffeinated, powder has 47% more |
| Potassium | 3501 mg ★ | 335 mg | Beverages, coffee, instant, decaffeinated, powder has 945% more |
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