Beverages, coffee, instant, decaffeinated, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, coffee, instant, decaffeinated, powder
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Beverages, coffee, instant, decaffeinated, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 351 kcal | 147 kcal ★ | Beverages, coffee, instant, decaffeinated, powder has 139% more |
| Protein | 11.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 76 g ★ | 0 g | Beverages, coffee, instant, decaffeinated, powder has 0% more |
| Fat | 0.2 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Sodium | 23 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Calcium | 140 mg ★ | 9 mg | Beverages, coffee, instant, decaffeinated, powder has 1456% more |
| Iron | 3.8 mg ★ | 0.71 mg | Beverages, coffee, instant, decaffeinated, powder has 435% more |
| Potassium | 3501 mg ★ | 249 mg | Beverages, coffee, instant, decaffeinated, powder has 1306% more |
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Compare whole food groups for a cleaner, averaged breakdown.