Beverages, coffee, instant, regular, half the caffeine vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, coffee, instant, regular, half the caffeine
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, coffee, instant, regular, half the caffeine | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 352 kcal | 130 kcal ★ | Beverages, coffee, instant, regular, half the caffeine has 171% more |
| Protein | 14.42 g ★ | 2.69 g | Beverages, coffee, instant, regular, half the caffeine has 436% more |
| Carbs | 73.18 g ★ | 28.17 g | Beverages, coffee, instant, regular, half the caffeine has 160% more |
| Fat | 0.5 g | 0.28 g ★ | Beverages, coffee, instant, regular, half the caffeine has 79% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 37 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Calcium | 141 mg ★ | 10 mg | Beverages, coffee, instant, regular, half the caffeine has 1310% more |
| Iron | 4.41 mg ★ | 0.2 mg | Beverages, coffee, instant, regular, half the caffeine has 2105% more |
| Potassium | 3535 mg ★ | 35 mg | Beverages, coffee, instant, regular, half the caffeine has 10000% more |
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Compare whole food groups for a cleaner, averaged breakdown.