Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
1 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 465 kcal | 147 kcal ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 216% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 86.28 g ★ | 0 g | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 0% more |
| Fat | 13.33 g | 2.08 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 541% more |
| Sugar | 66.67 g | 0 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 0% more |
| Sodium | 333 mg | 99 mg ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 236% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 57 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.