Beverages, coffee, instant, with chicory vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with chicory
7 wins
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Bananas, raw
4 wins
| Nutrient | Beverages, coffee, instant, with chicory | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 355 kcal | 89 kcal ★ | Beverages, coffee, instant, with chicory has 299% more |
| Protein | 9.3 g ★ | 1.09 g | Beverages, coffee, instant, with chicory has 753% more |
| Carbs | 78.9 g ★ | 22.84 g | Beverages, coffee, instant, with chicory has 245% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 277 mg | 1 mg ★ | Beverages, coffee, instant, with chicory has 27600% more |
| Calcium | 103 mg ★ | 5 mg | Beverages, coffee, instant, with chicory has 1960% more |
| Iron | 4.76 mg ★ | 0.26 mg | Beverages, coffee, instant, with chicory has 1731% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 3395 mg ★ | 358 mg | Beverages, coffee, instant, with chicory has 848% more |
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Compare whole food groups for a cleaner, averaged breakdown.