Beverages, coffee, instant, with chicory vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, coffee, instant, with chicory
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Beverages, coffee, instant, with chicory | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 355 kcal | 246 kcal ★ | Beverages, coffee, instant, with chicory has 44% more |
| Protein | 9.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Carbs | 78.9 g ★ | 0 g | Beverages, coffee, instant, with chicory has 0% more |
| Fat | 0.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 0.5 g ★ | 0 g | Beverages, coffee, instant, with chicory has 0% more |
| Sodium | 277 mg | 83 mg ★ | Beverages, coffee, instant, with chicory has 234% more |
| Calcium | 103 mg ★ | 26 mg | Beverages, coffee, instant, with chicory has 296% more |
| Iron | 4.76 mg ★ | 2.59 mg | Beverages, coffee, instant, with chicory has 84% more |
| Potassium | 3395 mg ★ | 335 mg | Beverages, coffee, instant, with chicory has 913% more |
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