Beverages, coffee, instant, with chicory vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with chicory
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, coffee, instant, with chicory | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 355 kcal | 147 kcal ★ | Beverages, coffee, instant, with chicory has 141% more |
| Protein | 9.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Carbs | 78.9 g ★ | 0 g | Beverages, coffee, instant, with chicory has 0% more |
| Fat | 0.2 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Fiber | 0.5 g ★ | 0 g | Beverages, coffee, instant, with chicory has 0% more |
| Sodium | 277 mg | 99 mg ★ | Beverages, coffee, instant, with chicory has 180% more |
| Calcium | 103 mg ★ | 9 mg | Beverages, coffee, instant, with chicory has 1044% more |
| Iron | 4.76 mg ★ | 0.71 mg | Beverages, coffee, instant, with chicory has 570% more |
| Potassium | 3395 mg ★ | 249 mg | Beverages, coffee, instant, with chicory has 1263% more |
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Compare whole food groups for a cleaner, averaged breakdown.