Beverages, coffee, ready to drink, iced, mocha, milk based vs Bananas, raw
Nutrition comparison per 100g
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Beverages, coffee, ready to drink, iced, mocha, milk based
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, coffee, ready to drink, iced, mocha, milk based | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 89 kcal | Bananas, raw has 33% more |
| Protein | 1.48 g ★ | 1.09 g | Beverages, coffee, ready to drink, iced, mocha, milk based has 36% more |
| Carbs | 11.42 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 0.98 g | 0.33 g ★ | Beverages, coffee, ready to drink, iced, mocha, milk based has 197% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 9.23 g ★ | 12.23 g | Bananas, raw has 25% more |
| Sodium | 31 mg | 1 mg ★ | Beverages, coffee, ready to drink, iced, mocha, milk based has 3000% more |
| Calcium | 52 mg ★ | 5 mg | Beverages, coffee, ready to drink, iced, mocha, milk based has 940% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 136 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.