Beverages, coffee, ready to drink, milk based, sweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, coffee, ready to drink, milk based, sweetened
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Beverages, coffee, ready to drink, milk based, sweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 89 kcal | Bananas, raw has 20% more |
| Protein | 1.98 g ★ | 1.09 g | Beverages, coffee, ready to drink, milk based, sweetened has 82% more |
| Carbs | 12.6 g | 22.84 g ★ | Bananas, raw has 45% more |
| Fat | 1.38 g | 0.33 g ★ | Beverages, coffee, ready to drink, milk based, sweetened has 318% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 10.67 g ★ | 12.23 g | Bananas, raw has 13% more |
| Sodium | 26 mg | 1 mg ★ | Beverages, coffee, ready to drink, milk based, sweetened has 2500% more |
| Calcium | 74 mg ★ | 5 mg | Beverages, coffee, ready to drink, milk based, sweetened has 1380% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 175 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.