Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Protein | 3.3 g ★ | 2.69 g | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 23% more |
| Carbs | 5.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Fat | 3.3 g | 0.28 g ★ | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 1079% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 49 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 119 mg ★ | 10 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 1090% more |
| Iron | 0.11 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 0% more |
| Potassium | 172 mg ★ | 35 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 391% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.