Beverages, coffee substitute, cereal grain beverage, prepared with water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, coffee substitute, cereal grain beverage, prepared with water
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, coffee substitute, cereal grain beverage, prepared with water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Protein | 0.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 1.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Fat | 0.04 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 0.08 g | 0.05 g ★ | Beverages, coffee substitute, cereal grain beverage, prepared with water has 60% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 0.08 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Potassium | 41 mg ★ | 35 mg | Beverages, coffee substitute, cereal grain beverage, prepared with water has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.