Beverages, coffee substitute, cereal grain beverage, prepared with water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, coffee substitute, cereal grain beverage, prepared with water
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, coffee substitute, cereal grain beverage, prepared with water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 1.3 g ★ | 0 g | Beverages, coffee substitute, cereal grain beverage, prepared with water has 0% more |
| Fat | 0.04 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, coffee substitute, cereal grain beverage, prepared with water has 0% more |
| Sugar | 0.08 g | 0 g ★ | Beverages, coffee substitute, cereal grain beverage, prepared with water has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Potassium | 41 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.